As a step toward reparation, anyone identifying as Indigenous, Black, or a Person of Color is entitled to 25% discount on any service I offer.
Our most common choice of massage. Plenty of time to relax and allow the stressors of daily life to slip away.
A great choice for deepening relaxation and getting more specific areas treated, more rehabilitation or a variety of modalities.
Often chosen when one specific treatment is needed. Also a good way to experience massage if it seems too unfamiliar.
The goal of Swedish Massage is to melt away muscle tension and increase the blood flow to your heart. Swedish Massage is extremely therapeutic as it decreases muscle toxins, increases oxygen levels in the blood, and improves flexibility in the body. This is the LMT's basic tool.
Deep Tissue Massage reaches deeper layers of muscles. It is used to break down knots and relieve pressure points throughout the body. This massage tends to be a bit more intense than Swedish massage.
Like deep tissue massage this technique will reach deeper into muscles. The therapist will have knowledge of the muscles used in your activity to treat them most appropriately. Can be useful pre or post event, or as a regular training tool.
Orthopedic massage helps return joints to their normal range of function and reduce pain from that movement.
Relieving tension and stress in your muscles and joints can ease the symptoms and pain of both acute and chronic pain.